For greater than a hundred years asbestos and lung cancer have been partners in cancer. Most individuals who've been diagnosed with mesothelioma had occupations where they were exposed to and breathed asbestos dust particles. Mesothelioma is a type of cancer which could be either benign or malignant. It is found within the mesothelium which is a thin protective tissue overlaying most internal organs. The one recognized reason behind mesothelioma results from being exposed to and breathing of asbestos dust in the air.
Breathing asbestos dust over extended intervals of time can lead to asbestosis, a persistent progressive lung disease, in addition to lung cancer and mesothelioma. Although asbestos and lung cancer have had a unmistakable association for many years, fresh instances of asbestos-triggered cancer continue to appear every year.
Asbestos is mostly present within the manufacturing, mining, milling, application, or removal of asbestos materials. Although asbestos was banned decades ago it still exists in merchandise that had been produced before the ban was passed. The risk of developing a progressive lung disease, lung cancer, or mesothelioma is associated with the overall lifetime exposure to asbestos dust particles.
Asbestos is a group of naturally occurring minerals which are resistant to fire and chemical compounds. They are fibrous mineral types of impure magnesium silicate and located in fire-proofing materials, electrical insulation, cement, shingles, acoustic and decorative ceiling or wall plaster, and other building materials. When removing, fixing, or disturbing asbestos-containing supplies, microscopic asbestos dust particles can be dispersed into the air. Once airborne they may be inhaled into the lungs, leading to mesothelioma, cancer, and progressive lung disease.
Asbestos is not the actual causative factor of cancer, but is a promoter of the illness. Once asbestos particles are inhaled into the lungs the body's immune system cells attempt to remove them as best they can. In spite of this, the immune cells die which trigger the body to produce scar tissue surrounding the lifeless cells. The scar tissue continues to develop until there is an adequate quantity to cause the lungs to cease functioning. The risk of getting lung cancer is increased in people who smoke with asbestosis. The possibility of getting lung cancer is tremendously increased in individuals who are both intense smokers and exposed to asbestos fibers.
Cancer within the mesothelium is a result of abnormal tissue cells dividing out of control. Cancer cells can metastasize, which means they will invade tissues which can be close to the area of cancer, and distribute by way of the lymphatic system and bloodstream to different locations of the human body.
Yoghurt With Impressive Antimicrobial And Anti-Cancerous Properties
Lactobacillus bulgaricus (L. bulgaricus)is one of the beneficial types of intestinal bacteria. It helps the establishment of more beneficial bacteria in the gut thus promoting digestive balance and health. L. bulgaricus is also used to make Swiss cheese and a special Bulgarian yoghurt too. Lately it has been the subject of scientific research. Scientists found that L. bulgaricus excreted a wide spectrum of natural antibiotics in the gut, thus protecting from infections and blocking pathogens from interacting with the intestinal surface. Also it can help the immunological defences of our body by drawing away toxins. It has been found to possess unexpectedly hardy tolerance in chemicals toxins. It can serve as an excellent help for detoxification even from heavy metals and other dangerous poisons. Make sure you include this miracle of nature in your diet. For sure, it will boost your natural detoxification systems by flushing out an impressive amount of toxins before they can reach your valuable liver.
The most impressive finding about L. bulgaricus is its anti-cancer and anti-microbial properties though. How can a little bacterium used to prepare homemade yogurt could possibly fight cancer and deadly viruses? Research showed that it could fight off cancer in rats exposed to dangerous carcinogenic chemicals. A different set of experiments proved that it can fight off very “exotic” strains of bacteria and viruses too. The truth is that a few selected research groups, know this since the early 80s. A research military accident in Russia in 1979 resulted in spreading anthrax to a 60 mile radius around the labs, infecting the native populations. Unfortunately many people died after this incidence but the Russian government was forced to scan for a large number of potential substances with potent antimicrobial properties. L. bulgaricus was tested and among many other possible treatments was found to be the most efficient antimicrobial treatment, knocking out flu in 8 hours. It was even able to kill the virus causing Hepatitis C, which is considered to be extremely difficult to handle. This valuable knowledge became known to many governments around the world but was kept secret from the public.
So, what is your smartest choice to kill the flu? Get some stock on L. bulgaricus and either use it as a prebiotic supplement or use it to make your own home made yoghurt. Who would expect that the best cure for the flu would be innocent yogurt? This is great news for everybody.
Cancer .. Who Is At More Risk?
Basically, cancer is a sort of physical symptom of prolonged internal emotional stress. Almost everyone faces stress and trauma in their lives. But the way we handle the stress matters the most. If we suppress our feelings then it leads to the development of internal stress.
Researchers have found that people more susceptible to cancer have certain common personality traits. These are listed below:
Researchers have found that people more susceptible to cancer have certain common personality traits. These are listed below:
Ten Ways to Help Prevent Breast Cancer
1. Avoid (HRT) Hormone Replacement Therapy. Synthetic HRT increases the risk of Breast Cancer. In 2002, a huge double blind placebo study called “Women’s Health Initiative” sponsored by the World Health Organization (WHO) was stopped early because it was proven during the study that HRT causes breast cancer.
Natural Bio-identical hormones on the other hand are safe. They are made from botanical plants such as soy and yams. These plants are pharmaceutically processed to produce natural bio-identical progesterone or estrogen derivatives; they may come in cream or oral forms.
It is not difficult to determine if one needs some form of hormone balancing – if you feel perfectly well and have no symptoms listed below it is very unlikely that you need to do or change anything. However, a large number of peri-menopausal women that come to our clinic suffer from the following symptoms: fatigue, pre-menstrual breast tenderness, fibrocystic breast condition, short menstrual cycle (less than 28 days), anxiety, headaches, sleep disorders, low libido, depression and PMS. Women in menopause may have some of these symptoms in addition to hot flashes, vaginal dryness, and memory problems. If some of these complaints are present in a patient it is important to identify any hormonal deficiencies.
Natural Bio-identical hormones on the other hand are safe. They are made from botanical plants such as soy and yams. These plants are pharmaceutically processed to produce natural bio-identical progesterone or estrogen derivatives; they may come in cream or oral forms.
It is not difficult to determine if one needs some form of hormone balancing – if you feel perfectly well and have no symptoms listed below it is very unlikely that you need to do or change anything. However, a large number of peri-menopausal women that come to our clinic suffer from the following symptoms: fatigue, pre-menstrual breast tenderness, fibrocystic breast condition, short menstrual cycle (less than 28 days), anxiety, headaches, sleep disorders, low libido, depression and PMS. Women in menopause may have some of these symptoms in addition to hot flashes, vaginal dryness, and memory problems. If some of these complaints are present in a patient it is important to identify any hormonal deficiencies.
How Should Cancer Patients Treat Insomnia?
When someone is given a cancer diagnosis, they may be instantly overwhelmed by talk of a prognosis and treatment. Often, their lives change drastically at the moment they learn of the diagnosis. While there is a link between cancer patients and insomnia, it is one that is quite often neglected in the course of their care.
The reason that the cancer patients and insomnia link may not be discussed during doctor's appointments is pretty obvious. The patient is trying to take in a lot of new and frightening information, and has other things on his or her mind than how well they are sleeping at night.
The doctor also is trying to parlay all of that information, and many doctors fail to discuss the possibility that the patient may develop insomnia.
Some studies show that up to 50% of cancer patients suffer from insomnia. If the patient is undergoing chemotherapy, that number can be even higher.
The exact reason that such a big link
The reason that the cancer patients and insomnia link may not be discussed during doctor's appointments is pretty obvious. The patient is trying to take in a lot of new and frightening information, and has other things on his or her mind than how well they are sleeping at night.
The doctor also is trying to parlay all of that information, and many doctors fail to discuss the possibility that the patient may develop insomnia.
Some studies show that up to 50% of cancer patients suffer from insomnia. If the patient is undergoing chemotherapy, that number can be even higher.
The exact reason that such a big link
Use Diet to Prevent Breast Cancer
Breast cancer is the most common cause of death in women. In a most recent cancer study, researchers announced that cancer costs the global economy nearly $900 billion a year—more than any other cause of death. The study also said that breast cancer is among the costliest forms of the disease, particularly in high-income countries, such as the United States. There may be many causes of breast cancer, one of which is a link to having too much estrogen (female hormone manufactured by the ovaries in women and in small amounts by the testicles in men) in the body. During menstruation, as well as in the latter part of each menstrual cycle, women often experience high estrogen levels. Increased estrogen may over stimulate cell growth in the breast as much as four times, and any excess of estrogen may increase the risk of cancer by stimulating cell growth in the breasts, ovaries and uterus in women. Cells dividing too rapidly may pose a risk of a genetic accident, resulting in alteration in the genetic structure of cells in the breast.
Accordingly, reducing estrogen may reduce a woman's risk of breast cancer. The question is: How to reduce the estrogen level in a woman's lifespan? The risk of breast cancer is significantly lower in Japan than that in the United States—about one-fourth. This discrepancy can be explained by the fact that the menstrual cycle of women in the United States is approximately 26 to 29 days, compared to the average of 32 days for women in Japan.
Accordingly, reducing estrogen may reduce a woman's risk of breast cancer. The question is: How to reduce the estrogen level in a woman's lifespan? The risk of breast cancer is significantly lower in Japan than that in the United States—about one-fourth. This discrepancy can be explained by the fact that the menstrual cycle of women in the United States is approximately 26 to 29 days, compared to the average of 32 days for women in Japan.
Diet Plans And Menus - The Detox - Slimming Diet
The Detox-Slimming Diet was created to eliminate toxins from your body. It includes a ten-day detox phase, a stabilization phase that lasts from one to eight weeks, and life-long habits to acquire. The first day you get your body used to eating only fruits, vegetables, and grains. The second and third days you eat only one kind of fruit, but as much as you want. You will have to learn the rules that vary from on a daily basis during the initial phase.
Your diet should include organic fruits and vegetables, fatty fish (three times a week), fiber-rich foods, dried fruit, and oils such as olive or walnut oil. Drink lots of water. Avoid foods rich in saturated fats or sugars, white bread, carbonated drinks, prepared foods, meat, and diary products. Eat at least balanced three meals a day. Reduce stress to reduce toxins. Exercise, for instance, walk, run, bicycle, swim, or use cardio-vascular equipment. If you feel tired wait a week before restarting.
During the initial phase start each day with a glass containing 50% lemon juice and 50% hot water. Then do a series of stretching exercises. Have green tea at breakfast. Write down your weight every day. The detox soup includes celery, green cabbage, bell peppers, onions, tomatoes, leeks, eggplant, and herbs. During the stabilization phase eat at least five fruits or vegetables daily. One of the meals may include meat or fish. Another is the detox soup or sliced raw vegetables. During the final, life-long, phase every day you should eat five to seven fruits or vegetables, a portion of cereal, starchy food, or legumes. Each week eat three to four portions of fish and one or two portions of red meat or eggs.
An advantage of the Detox-Slimming Diet is that it's easy to follow. However, the ten day initial phase may completely destabilize your organism given the lack of calories. You may find that consuming only fruit or fruit juice for the first two days may end up causing your body to stock calories instead of burning them. So, after ten days you may find it difficult to maintain your weight.
Here are two sample menus:
Your diet should include organic fruits and vegetables, fatty fish (three times a week), fiber-rich foods, dried fruit, and oils such as olive or walnut oil. Drink lots of water. Avoid foods rich in saturated fats or sugars, white bread, carbonated drinks, prepared foods, meat, and diary products. Eat at least balanced three meals a day. Reduce stress to reduce toxins. Exercise, for instance, walk, run, bicycle, swim, or use cardio-vascular equipment. If you feel tired wait a week before restarting.
During the initial phase start each day with a glass containing 50% lemon juice and 50% hot water. Then do a series of stretching exercises. Have green tea at breakfast. Write down your weight every day. The detox soup includes celery, green cabbage, bell peppers, onions, tomatoes, leeks, eggplant, and herbs. During the stabilization phase eat at least five fruits or vegetables daily. One of the meals may include meat or fish. Another is the detox soup or sliced raw vegetables. During the final, life-long, phase every day you should eat five to seven fruits or vegetables, a portion of cereal, starchy food, or legumes. Each week eat three to four portions of fish and one or two portions of red meat or eggs.
An advantage of the Detox-Slimming Diet is that it's easy to follow. However, the ten day initial phase may completely destabilize your organism given the lack of calories. You may find that consuming only fruit or fruit juice for the first two days may end up causing your body to stock calories instead of burning them. So, after ten days you may find it difficult to maintain your weight.
Here are two sample menus:
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